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America on the Move

Updated: 8/14/21 1:00 pmPublished: 2/28/09
25 readers recommendRecommended  

We have all heard about small changes reaping huge benefits to achieve a healthy lifestyle, but the question is usually "How?” America on the Move is all about helping individuals make and maintain small changes in diet and exercise. You can log physical activity, plan meals, challenge your friends, be accountable to buddies, and search for nutritional values of food. It’s free to use the website, and it also contains a useful database of tips for healthy living.

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